by Body Chek | Nov 3, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
In this episode, I speak with Kris Rice, founder of ChillPod, about the surprising power of cold therapy to transform both body and mind. Kris takes us through her journey from avoiding cold water to embracing it as a daily tool for recovery, resilience, and emotional...
by Body Chek | Oct 27, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
This week on Beyond The Pain, former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of...
by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
by Body Chek | Jul 7, 2025 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Skin Health, Sports Injuries, Strength & Conditioning
In this episode of the Radical Health Rebel podcast, Brendan Coates shares his transformative journey into gut health and human behaviour, detailing how personal health challenges led him to pursue education in clinical nutrition and functional medicine. He discusses...
by Body Chek | Apr 28, 2025 | Blog, DIgestive Health, Digestive Issues, General Health, Immune System, podcast, Strength & Conditioning
In this week’s episode of the Radical Health Rebel Podcast, I sit down with Greg “The Hydrogen Man” to explore the incredible healing potential of Hydrogen Therapy and Hydrogen Water. Greg shares his deep knowledge and personal experience with molecular...
by Body Chek | Apr 7, 2025 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this episode of the Radical Health Rebel Podcast, I sit down with Zander Phelps, who shares his incredible journey of rehabilitating his own inguinal hernia—without surgery. Zander takes us through the methods he used to restore his body naturally, challenging...
