by Body Chek | Jul 6, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Chronic pain is often treated as though it is purely a physical problem — an injury, a joint issue, a disc problem, inflammation, or degeneration. But for many people living with persistent pain, the real picture is far more complex. In this episode of Beyond The...
by Body Chek | Jul 1, 2026 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries
I’m excited to share that my new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery, is officially out now. I wrote this book for people living with chronic or persistent pain who still feel they do not have the full...
by Body Chek | Jun 30, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
In this episode of Beyond The Pain, I speak with Cam Cordin about his powerful journey from chronic pain, physical breakdown and emotional rock bottom to rebuilding his health through discipline, resilience and what he calls the Savage Chill System. Cam had spent...
by Body Chek | Jun 22, 2026 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this episode of Beyond The Pain, Leigh Brandon explores why many traditional pain treatment approaches fall short when they focus too narrowly on the painful area or rely too heavily on technique. While biomechanics, anatomy and hands-on skills all have their...
by Body Chek | Jun 15, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
When pain has lasted for months or years, one of the hardest questions can be: where do I even start? By that point, many people have already tried stretching, strengthening, rest, treatment, scans, medication, posture changes, nervous system work, diet changes,...
by Body Chek | Jun 12, 2026 | Acne, Blog, Chronic Fatigue, Chronic Pain, DIgestive Health, Injury Rehabilitation, Skin Health, Sports Injuries
Over the years, one of the biggest lessons I have learned is that the body is rarely just a mechanical system. When someone is living with persistent pain, skin problems, digestive issues, anxiety or other chronic symptoms, it is easy to look only at the physical...
