by Body Chek | Sep 14, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Can changing the way you breathe help you release stored emotions, regulate your nervous system and experience less pain? Breathing is something we do automatically, yet intentional breathwork may influence our physical, mental and emotional state in powerful ways. In...
by Body Chek | Sep 7, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Could nerve compression be an overlooked cause of persistent pain, neuropathy, numbness or tingling? Many people experiencing nerve pain are told that their symptoms are simply caused by ageing, diabetes or irreversible nerve damage. In this episode of Beyond The...
by Body Chek | Aug 31, 2026 | Blog, Injury Rehabilitation, podcast, Sports Injuries
Why do so many chronic pain treatments provide temporary relief, only for the pain to return? In this episode of Beyond The Pain, Leigh Brandon speaks with Dr. Sean Altman about why persistent pain often requires a much broader approach than simply treating the area...
by Body Chek | Aug 24, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Can neck dysfunction cause migraines and chronic headaches—even when you don’t feel significant neck pain? In this episode of Beyond The Pain, Leigh Brandon speaks with Dr Jono Taves, a physical therapist, headache specialist and founder of the Novera Headache Center,...
by Body Chek | Aug 17, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Why does pain sometimes persist—even after an injury has healed? In this episode, Leigh speaks with physicist, educator and pain specialist Dr Zoa Conner about the complex nature of persistent pain. They explore why pain is more than a purely physical experience and...
by Body Chek | Aug 10, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Allie Chandler went from being fit, active and adventurous to experiencing severe widespread pain and spending almost two years largely confined to bed. Her symptoms began suddenly following a backpacking trip in the Swiss Alps. After years of searching for answers,...
