by Body Chek | Nov 17, 2025 | Blog, Chronic Pain, General Health, podcast, Sports Injuries, vodcast
Struggling with chronic pain that won’t shift? In this episode, Leigh speaks with Liz Wong, whose work in Neuro-Affective Touch reveals how pain can be a communication tool from the body — and why healing often requires more than stretching, strengthening, or...
by Body Chek | Nov 10, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
In this episode of Beyond the Pain, Ethan shares how he went from chronic pain and frustration to complete healing by working with the subconscious mind. We explore how hypnotherapy helps reprogram pain responses, calm the nervous system, and create lasting change...
by Body Chek | Nov 3, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
In this episode, I speak with Kris Rice, founder of ChillPod, about the surprising power of cold therapy to transform both body and mind. Kris takes us through her journey from avoiding cold water to embracing it as a daily tool for recovery, resilience, and emotional...
by Body Chek | Oct 31, 2025 | Blog
At first glance, talk of Digital ID, CBDCs, and 15-minute cities can sound far-fetched. I used to hope it was far-fetched too. But when I looked directly at official government documents and global policy papers, it became clear these aren’t theories — they are...
by Body Chek | Oct 27, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
This week on Beyond The Pain, former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of...
