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Living With Chronic Pain?  What Most People Miss About Healing

Living With Chronic Pain? What Most People Miss About Healing

by Body Chek | Jan 19, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries

In this episode of Beyond The Pain, I am joined by DK Kang for a deeply honest and insightful conversation about chronic pain, resilience, and personal transformation. DK shares his own journey through long-term pain and how it became a powerful teacher in his life —...
Healing Pain Beyond the Physical: Toxicity, Emotions & the Subconscious Mind with Dr. Sean McCaffrey

Healing Pain Beyond the Physical: Toxicity, Emotions & the Subconscious Mind with Dr. Sean McCaffrey

by Body Chek | Dec 8, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries

In this powerful episode of Beyond the Pain, I’m joined by Dr. Sean McCaffrey, who shares his remarkable journey from aspiring lawyer to dedicated healer — a path shaped by personal loss, intuition, and a family legacy in medicine. Sean breaks down the true nature of...
Eliminating Pain Starts With One Thing: Listening to the Patient with Vanessa Leone

Eliminating Pain Starts With One Thing: Listening to the Patient with Vanessa Leone

by Body Chek | Dec 1, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this episode, I sit down with chronic pain specialist Vanessa Leone for a deep and refreshing look at what people in pain truly need — to be heard. Too many people are rushed, dismissed, or handed assumptions about their symptoms. Doctors, surgeons and even allied...
Pain Relief Through Cold Therapy: The Healing Power of Cold Plunging with Kris Rice

Pain Relief Through Cold Therapy: The Healing Power of Cold Plunging with Kris Rice

by Body Chek | Nov 3, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Strength & Conditioning

In this episode, I speak with Kris Rice, founder of ChillPod, about the surprising power of cold therapy to transform both body and mind. Kris takes us through her journey from avoiding cold water to embracing it as a daily tool for recovery, resilience, and emotional...
Healing Pain with Breathwork and Fascia | Brooke McPoyle

Healing Pain with Breathwork and Fascia | Brooke McPoyle

by Body Chek | Oct 27, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

This week on Beyond The Pain, former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of...
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