by Body Chek | Nov 15, 2023 | BodyCHEK, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries, Strength & Conditioning
This week in Episode 5 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Movement and explore why movement is crucial to your health in this insightful episode. I uncover the science and practical tips behind the...
by Body Chek | Oct 16, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel podcast entitled “Repressed Emotions and Physical Pain”, I spoke with Antonia G. Antonia spent 20 years getting university degrees and trying to ‘save the world’ in careers such as international...
by Body Chek | Nov 14, 2022 | Blog, podcast, vodcast
In Part 2 of this discussion on Persistent Pain, Matt completely dispels some myths around persistent pain and gives his top 5 tips for anyone wishing to overcome, once and for all their persistent pain. If you suffer from Persistent Pain or work with people who do,...
