by Body Chek | Sep 14, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Can changing the way you breathe help you release stored emotions, regulate your nervous system and experience less pain? Breathing is something we do automatically, yet intentional breathwork may influence our physical, mental and emotional state in powerful ways. In...
by Body Chek | May 26, 2025 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this episode of the Radical Health Rebel Podcast, I’m joined by Jason Ott for a powerful conversation exploring our personal journeys through chronic pain and healing. We dive deep into the limitations of conventional medicine and unpack the complex, multifaceted...
by Body Chek | Aug 12, 2024 | Blog, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
This week on the podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of “Unhunched: Discover Wellness Through Posture.” Aesha specializes in correcting posture to help individuals achieve pain-free...
by Body Chek | Apr 15, 2024 | Blog, Injury Rehabilitation, podcast
This week, I had the pleasure of speaking with my podcast guest Arielle Martone, a Doctor of Physical Therapy, neuro-clinical specialist, certified yoga instructor, and certified pre and postnatal coach turned postpartum wellness coach. Arielle has a wealth of...
by Body Chek | Feb 12, 2024 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast, I had the great pleasure to speak with Cari Vann, Exercise Physiologist & Holistic Movement Mentor with over 26 years of experience both professionally and personally. Cari has always loved to move and...
