by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries
In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet,...
by Body Chek | Sep 6, 2025 | Blog, BodyCHEK, Chronic Pain, Chronic Pain, Sports Injuries
Lately I’ve been having the same conversation with clients, former clients, and people who are just discovering my work: “I know I need help, but a big commitment feels hard right now.” I hear you. Life is busy, money is tighter, and health doesn’t pause while we...
by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
by Body Chek | Aug 4, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O’Loghlin, an expert in the Alexander Technique. They discuss Ben’s personal journey with chronic pain and how he discovered the Alexander Technique as a solution. The...
by Body Chek | Jul 21, 2025 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita’s extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the...
by Body Chek | Jul 7, 2025 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Skin Health, Sports Injuries, Strength & Conditioning
In this episode of the Radical Health Rebel podcast, Brendan Coates shares his transformative journey into gut health and human behaviour, detailing how personal health challenges led him to pursue education in clinical nutrition and functional medicine. He discusses...
