by Body Chek | Nov 28, 2022 | Blog, General Health, Sports Injuries, vodcast
In episode 16 of The Radical Health Rebel podcast, Dai Manual describes the moment in his life where he reached rock bottom and the only way out was to become vulnerable and be open and honest about his feelings and who he was as a person. We discussed: Dai’s...
by Body Chek | Nov 14, 2022 | Blog, podcast, vodcast
In Part 2 of this discussion on Persistent Pain, Matt completely dispels some myths around persistent pain and gives his top 5 tips for anyone wishing to overcome, once and for all their persistent pain. If you suffer from Persistent Pain or work with people who do,...
by Body Chek | Nov 7, 2022 | Blog, Chronic Fatigue, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
Persistent Pain is a condition that many people suffer from, which can have a serious detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, my buddy and long-term colleague, Matt Wallden explains what pain is, what persistent pain is and...
by Body Chek | Oct 31, 2022 | Blog, BodyCHEK, podcast, vodcast
In this week’s episode of The Radical Health Rebel podcast, I spoke with Becky Ezekiel about her experience of suffering from the eating disorder, anorexia nervosa, how it affected her and those around her and how she ultimately came to overcome this potentially...
by Body Chek | Oct 24, 2022 | Blog, BodyCHEK, General Health, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning, vodcast
In this week’s episode of The Radical Health Rebel podcast, I spoke with the living legend that is Paul Chek, the founder of The CHEK Institute, a pioneer and one of the most influential people in health, wellness and performance over the last 30-40 years and the man...
by Body Chek | Oct 18, 2022 | Blog, General Health, Immune System
Over the last 3 years, the western world has seen a level of censorship and psychological operations only ever seen before in countries like China, North Korea and The Soviet Union (and Nazi Germany). This has led to huge levels of excess mortality and life changing...
