by Body Chek | Oct 2, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Lower Back Pain and Movement Optimization”, I sat down with Eoin Everard, a Chartered Physiotherapist and a lecturer in Sports Medicine and Strength and conditioning who has a PhD in...
by Body Chek | Sep 18, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Red Light Therapy for Exercise Recovery and Pain Reduction”, I spoke with John Graham, who’s personal journey through training and competitions exposed him to injuries, fueling his...
by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
by Body Chek | Aug 14, 2023 | Blog, Chronic Fatigue, Digestive Issues, General Health, Injury Rehabilitation, podcast
In this episode of The Radical Health Rebel Podcast entitled, “Healthy Pregnancy, Healthy Baby, Healthy Mum,” I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan’s approach is very different from the general...
by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
