by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss
In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
by Body Chek | Jun 26, 2023 | Blog, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast
In this week’s episode of the Radical Health Rebel Podcast with Kinesiologist Amanda Kate, we discussed how Kinesiology changed Amanda’s life around from a life of abuse, lack of self care and ill-health, into where she is now, using Kinesiology to help...
by Body Chek | May 8, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel podcast, I spoke with the amazing Lizzie May who helps people improve their eye sight without glasses, contact lenses or eye surgery. In fact, she helps improve people’s vison by getting to the root cause,...
by Body Chek | May 2, 2023 | Blog, BodyCHEK, General Health, Injury Rehabilitation, podcast, Sports Injuries
In this week’s edition of The Radical Health Rebel Podcast, Liz Wong shares her experience of Somatic Healing, explains what it is, what it entails, how it helped Liz overcome the loss of her best friend and how she now helps her clients using Somatic Healing....