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Demystifying Fats & Oils for Optimal Health with Udo Erasmus

Demystifying Fats & Oils for Optimal Health with Udo Erasmus

by Body Chek | Sep 30, 2024 | Blog, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Skin Health, Sports Injuries, Strength & Conditioning

Have you ever wondered why some oils are beneficial while others can wreak havoc on your health? Join me as I sit down with Udo Erasmus, the visionary force behind Udo’s Choice Oils, who demystifies the world of fats and oils. At 82, Udo’s wisdom on how...
Is Vitamin A Behind Psoriasis? A Deep Dive with Dr. Garrett Smith

Is Vitamin A Behind Psoriasis? A Deep Dive with Dr. Garrett Smith

by Body Chek | Sep 16, 2024 | Blog, General Health, Skin Health

In this week’s episode of the Radical Health Rebel podcast, I sit down with Naturopathic Doctor Garrett Smith to dive into the complex world of Psoriasis and explore a surprising potential factor behind the condition—vitamin A. We discuss how this essential...
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