by Body Chek | Dec 12, 2022 | Blog, BodyCHEK, podcast
In episode 18 of The Radical Health Rebel podcast, I interviewed Professor Norman Fenton, Professor of Risk Management at Queen Mary University, London. We discussed the many ways in which the data on COVID and the COVID injections had been misinterpreted and misused...
by Body Chek | Dec 5, 2022 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
In episode 17 of The Radical Health Rebel podcast, I describe the Top 10 mistakes that I frequently see in the gym and give solutions and resources, to get the most out of your workouts. I discuss: Number 10: Sitting down to Exercise. Number 9: Using a Treadmill...
by Body Chek | Nov 21, 2022 | General Health, Immune System, podcast, vodcast
In episode 15 of The Radical Health rebel podcast, I chat with psychologist, Tom Glaser, author of the Book, “Full Heart Living: Conversations with the happiest People I Know”. Tom explains the key factors required to live a happy life. We discussed:...
by Body Chek | Nov 14, 2022 | Blog, podcast, vodcast
In Part 2 of this discussion on Persistent Pain, Matt completely dispels some myths around persistent pain and gives his top 5 tips for anyone wishing to overcome, once and for all their persistent pain. If you suffer from Persistent Pain or work with people who do,...
by Body Chek | Nov 7, 2022 | Blog, Chronic Fatigue, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
Persistent Pain is a condition that many people suffer from, which can have a serious detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, my buddy and long-term colleague, Matt Wallden explains what pain is, what persistent pain is and...
by Body Chek | Oct 31, 2022 | Blog, BodyCHEK, podcast, vodcast
In this week’s episode of The Radical Health Rebel podcast, I spoke with Becky Ezekiel about her experience of suffering from the eating disorder, anorexia nervosa, how it affected her and those around her and how she ultimately came to overcome this potentially...
