by Body Chek | Nov 28, 2023 | Blog, General Health
In this bonus episode of this much-loved well-being series ‘HealthCHEK’, Ickonic’s Tommy Holgate and I had a follow-up conversation where we discussed the series and Tommy’s shared his feedback after putting some of the HealthCHEK tips into...
by Body Chek | Nov 21, 2023 | Blog, General Health
This week, in the final episode of this much-loved wellbeing series ‘HealthCHEK’, I discuss what can be learned from pain, and how, if we are willing to listen to our bodies, these feelings of discomfort can teach us about great learnings that can benefit...
by Body Chek | Nov 20, 2023 | Blog, General Health, podcast
In this week’s Radical Health Rebel podcast entitled “Limiting Beliefs & The Seven Pillars of Abundance”, I spoke with the Magnetic Abundance Mentor, and International best-selling author, Rebecca Whitman who hosts the top 1.5% globally ranked “Balanced,...
by Body Chek | Nov 16, 2023 | Blog, cancer, Chronic Fatigue, DIgestive Health, Digestive Issues, General Health, Immune System, Injury Rehabilitation, Weight Loss
Obesity is spreading like wildfire, while health teeters on the brink. As we stand at the apex of human evolution, why are we spiralling into a health crisis? In an era where weight is taboo, and being fat is in vogue, Gareth Icke does a great job embarking on a quest...
by Body Chek | Nov 15, 2023 | BodyCHEK, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries, Strength & Conditioning
This week in Episode 5 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Movement and explore why movement is crucial to your health in this insightful episode. I uncover the science and practical tips behind the...
by Body Chek | Nov 13, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, podcast
In this week’s Radical Health Rebel podcast entitled ““Silica-Rich Primary Water – A New Road to Health & Longevity”, I spoke with Michael Hobson about his journey from owning a vinyl record company to becoming involved in water and in particular silica...
