by Body Chek | Aug 28, 2023 | Blog, DIgestive Health, General Health, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled, “Overcoming Gas, Bloating and Acid Reflux”, I really wanted to get to the bottom of some common gut intestinal issues, such as gas, bloating and acid reflux, so I invited co-owner of...
by Body Chek | Aug 21, 2023 | Blog, BodyCHEK, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled, “Recovering from Herniated Lumbar Discs”, I’m going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common...
by Body Chek | Aug 14, 2023 | Blog, Chronic Fatigue, Digestive Issues, General Health, Injury Rehabilitation, podcast
In this episode of The Radical Health Rebel Podcast entitled, “Healthy Pregnancy, Healthy Baby, Healthy Mum,” I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan’s approach is very different from the general...
by Body Chek | Aug 7, 2023 | Blog, General Health, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled “Dealing with Children’s Tantrums and Rageful Behaviour”, Laura Reardon and I discussed the best strategies for parents when faced with a child showing strong emotions such as tantrums and outbursts....
by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
by Body Chek | Jul 24, 2023 | Blog, BodyCHEK, podcast
In this week’s episode of The Radical Health Rebel Podcast entitled “How To Thrive in Menopause”, Dr Daved Rosensweet and I got to discuss a very important topic that affects millions of women across the world and can ultimately lead to a miserable middle...