by Body Chek | Nov 28, 2022 | Blog, General Health, Sports Injuries, vodcast
In episode 16 of The Radical Health Rebel podcast, Dai Manual describes the moment in his life where he reached rock bottom and the only way out was to become vulnerable and be open and honest about his feelings and who he was as a person. We discussed: Dai’s...
by Body Chek | Nov 21, 2022 | General Health, Immune System, podcast, vodcast
In episode 15 of The Radical Health rebel podcast, I chat with psychologist, Tom Glaser, author of the Book, “Full Heart Living: Conversations with the happiest People I Know”. Tom explains the key factors required to live a happy life. We discussed:...
by Body Chek | Nov 14, 2022 | Blog, podcast, vodcast
In Part 2 of this discussion on Persistent Pain, Matt completely dispels some myths around persistent pain and gives his top 5 tips for anyone wishing to overcome, once and for all their persistent pain. If you suffer from Persistent Pain or work with people who do,...
by Body Chek | Nov 7, 2022 | Blog, Chronic Fatigue, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
Persistent Pain is a condition that many people suffer from, which can have a serious detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, my buddy and long-term colleague, Matt Wallden explains what pain is, what persistent pain is and...
by Body Chek | Oct 31, 2022 | Blog, BodyCHEK, podcast, vodcast
In this week’s episode of The Radical Health Rebel podcast, I spoke with Becky Ezekiel about her experience of suffering from the eating disorder, anorexia nervosa, how it affected her and those around her and how she ultimately came to overcome this potentially...
