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Red Light Therapy for Exercise Recovery and Pain Reduction with John Graham

Red Light Therapy for Exercise Recovery and Pain Reduction with John Graham

by Body Chek | Sep 18, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this week’s episode of The Radical Health Rebel Podcast entitled, “Red Light Therapy for Exercise Recovery and Pain Reduction”, I spoke with John Graham, who’s personal journey through training and competitions exposed him to injuries, fueling his...
Why Yoga & Stretching Is Causing Your Pain with Yogi Aaron

Why Yoga & Stretching Is Causing Your Pain with Yogi Aaron

by Body Chek | Jul 31, 2023 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this week’s episode of The Radical Health Rebel Podcast entitled “Why Yoga & Stretching Is Causing Your Pain,” Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases...
Do You Need Kinesiology to be Pain Free? with Amanda Kate

Do You Need Kinesiology to be Pain Free? with Amanda Kate

by Body Chek | Jun 26, 2023 | Blog, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast

In this week’s episode of the Radical Health Rebel Podcast with Kinesiologist Amanda Kate, we discussed how Kinesiology changed Amanda’s life around from a life of abuse,  lack of self care and ill-health, into where she is now, using Kinesiology to help...
The Purpose & Potential of Persistent Pain with Matt Wallden – Part 2

The Purpose & Potential of Persistent Pain with Matt Wallden – Part 2

by Body Chek | Nov 14, 2022 | Blog, podcast, vodcast

In Part 2 of this discussion on Persistent Pain, Matt completely dispels some myths around persistent pain and gives his top 5 tips for anyone wishing to overcome, once and for all their persistent pain. If you suffer from Persistent Pain or work with people who do,...
The Purpose & Potential of Persistent Pain with Matt Wallden – Part 1

The Purpose & Potential of Persistent Pain with Matt Wallden – Part 1

by Body Chek | Nov 7, 2022 | Blog, Chronic Fatigue, General Health, Injury Rehabilitation, podcast, Strength & Conditioning

Persistent Pain is a condition that many people suffer from, which can have a serious detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, my buddy and long-term colleague, Matt Wallden explains what pain is, what persistent pain is and...
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