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Pain Isn’t the Problem—It’s the Signal: Why I Went All-In on Chronic Pain

Pain Isn’t the Problem—It’s the Signal: Why I Went All-In on Chronic Pain

by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
Gut Health & Chronic Pain: Unveiling the Connection with Leigh Brandon

Gut Health & Chronic Pain: Unveiling the Connection with Leigh Brandon

by Body Chek | Oct 14, 2024 | Blog, DIgestive Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries

Could improving your gut health hold the key to alleviating chronic pain? Join me on the Radical Health Rebel podcast as I uncover the compelling connection between the gut health and your body’s pain response. I promise you’ll emerge with a clearer...
Un-Exercising with Purpose to Prevent Injury and Relieve Pain with Cari Vann

Un-Exercising with Purpose to Prevent Injury and Relieve Pain with Cari Vann

by Body Chek | Feb 12, 2024 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this week’s episode of The Radical Health Rebel Podcast, I had the great pleasure to speak with Cari Vann, Exercise Physiologist & Holistic Movement Mentor with over 26 years of experience both professionally and personally. Cari has always loved to move and...
Healing Pain Through Movement with Cheryl Ilov

Healing Pain Through Movement with Cheryl Ilov

by Body Chek | Jan 22, 2024 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Tennis

In this week’s episode of The Radical Health Rebel podcast entitled “Healing Pain Through Movement”, I spoke with Cheryl Ilov, author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. With over 20 years’ experience as a physical...

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