by Body Chek | Jul 6, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Chronic pain is often treated as though it is purely a physical problem — an injury, a joint issue, a disc problem, inflammation, or degeneration. But for many people living with persistent pain, the real picture is far more complex. In this episode of Beyond The...
by Body Chek | Jun 1, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Pain relief matters — but is it the same as recovery? In this solo episode of Beyond The Pain, I take you behind the scenes of my new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery. After nearly three decades of...
by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
by Body Chek | Oct 14, 2024 | Blog, DIgestive Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries
Could improving your gut health hold the key to alleviating chronic pain? Join me on the Radical Health Rebel podcast as I uncover the compelling connection between the gut health and your body’s pain response. I promise you’ll emerge with a clearer...
by Body Chek | Feb 12, 2024 | Blog, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this week’s episode of The Radical Health Rebel Podcast, I had the great pleasure to speak with Cari Vann, Exercise Physiologist & Holistic Movement Mentor with over 26 years of experience both professionally and personally. Cari has always loved to move and...
