by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses
Hi Everyone, I am now back in the UK and can honestly say I had the best time completing the CHEK Level 4 Certification at the CHEK Institute in Vista, California. It’s amazing that you can be on one of the most comprehensive courses in the world and have so...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses, Sports Injuries, Strength & Conditioning, Weight Loss
This week I have been getting a little excited. One of my passions is to learn. I love to learn. I love to learn about the human body and how I can put it to use to help people to lose weight, overcome injuries or improve their sports performance. The rewards are...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
We see fear causing problems all around the world. We often fear something just because it is different to us and we don’t try to understand the differences. This is what causes greed, racism and wars! You could also call it politics. But we have a choice in...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
This time of year I like to call the Silly Season for the health club industry. The first 3 months of the year are when most people join a health club full of best intentions with their New Year’s resolutions ringing in their ears. The Health Club’s Sales...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses, Sports Injuries, Weight Loss
Wow what a year it has been! A very busy year that has been packed from start to finish. The year started with some good wins in the Middlesex Tennis Tournaments and saw me reach the quarter finals for the first time. I also ran 2 ‘Take Control’ Weight...