by Body Chek | Apr 9, 2014 | Weight Loss
Following on from my last blog, I thought I would delve into more detail about the relationship between hormones and fat loss. I always inform my clients that you have to get healthy to lose weight, not lose weight to get healthy. And getting healthy includes...
by Body Chek | Jan 21, 2014 | Weight Loss
It is that time of year where we tend to look at our health and set goals for the year. You might be thinking that you would like to reduce your body fat levels and are wondering what is the best way to do it. Unfortunately, many people believe that they need to do...
by Body Chek | Jan 2, 2014 | BodyCHEK, Sports Injuries, Weight Loss
Firstly, I would like to wish you a happy and healthy 2014! I am also very excited to inform you of the many things going on behind the scenes at BodyCHEK right now. As you may have already noticed, we have a new look for 2014. As BodyCHEK is going into it’s...
by Body Chek | Nov 11, 2013 | Acne, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
You might have read on my recent posts that I have recently carried out, firstly a 6-week parasite cleanse and a 7-day liver/gall bladder flush. Well, now I am currently in the process of a heavy metal detox. Unfortunately, today it is virtually impossible to avoid...
by Body Chek | Oct 28, 2013 | Acne, Chronic Fatigue, General Health, Weight Loss
Finally, I came to the final day of my Parasite Cleanse. It’s certainly been an experience, but not that difficult to do. The only difficult things were the taste of the formulas and the ‘die off’ reactions, which for me were flu-like symptoms. Oh,...