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Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries

In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy.  Jam reveals how diet,...
Top 10 Nutrition Fails with Leigh Brandon

Top 10 Nutrition Fails with Leigh Brandon

by Body Chek | Jul 3, 2023 | Acne, Blog, cancer, Chronic Fatigue, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, Weight Loss

In this week’s episode of the Radical Health Rebel Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health...
Lose The Booze with Teri Paterson

Lose The Booze with Teri Paterson

by Body Chek | May 29, 2023 | Blog, cancer, General Health, Immune System, podcast, Weight Loss

In this week’s episode of The RHR Podcast, entitled “Lose the Booze”, I spoke with Sober Coach Teri Paterson about how people can reduce their intake or take a break from alcohol to improve their health and so many areas of their life. According to the UK’s NHS,...
Healing Beyond The Physical with Nicole Devaney

Healing Beyond The Physical with Nicole Devaney

by Body Chek | Mar 20, 2023 | Blog, General Health, Injury Rehabilitation, podcast, Sports Injuries, vodcast

Healing Beyond The Physical with Nicole Devaney In this week’s edition of The Radical Health Rebel Podcast, CHEK Practitioner and CHEK Faculty Instructor Nicole Devaney discusses how the body is a holistic system and how non physical aspects of ourselves affect...

Heavy Metal Detox

by Body Chek | Nov 11, 2013 | Acne, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss

You might have read on my recent posts that I have recently carried out, firstly a 6-week parasite cleanse and a 7-day liver/gall bladder flush. Well, now I am currently in the process of a heavy metal detox. Unfortunately, today it is virtually impossible to avoid...
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