by Body Chek | Jun 1, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Pain relief matters — but is it the same as recovery? In this solo episode of Beyond The Pain, I take you behind the scenes of my new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery. After nearly three decades of...
by Body Chek | May 25, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Chronic pain can take over your life, affecting how you move, think, feel, sleep, work and connect with the people around you. But what if part of the way forward was not forcing your body harder, but learning how to move with more awareness, ease and intelligence? In...
by Body Chek | May 11, 2026 | Blog, Chronic Pain, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries
Many people living with chronic pain are told to manage symptoms, take medication, or simply learn to live with it. But what if pain is not the real problem — but a signal that something deeper is going on inside the body? In this episode of Beyond The Pain, I speak...
by Body Chek | Apr 27, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
In this episode of Beyond The Pain, I speak with Dayna Wylder about her transformative healing journey with multiple sclerosis and how it led her into the world of energy medicine, emotional healing, and higher consciousness. Together, we explore the deep connection...
by Body Chek | Apr 6, 2026 | Blog, Injury Rehabilitation, podcast, Sports Injuries
What if pain is not simply a problem in the tissues, but an output from the brain? In this episode of Beyond The Pain, Leigh Brandon is joined by Brandon Day, flow state expert and applied neurology coach, to explore how the brain influences pain, injury, performance,...
