by Body Chek | Sep 15, 2026 | Blog, Chronic Pain, Emotional Pain, Pain Science, podcast, Sports Injuries
Understanding Chronic Pain: The Truth Behind the Symptoms Beyond The Pain Podcast Originally released: 25.08.25 Guest: Leigh Brandon Solo Episode type: Solo Watch on YouTube | Listen on Spotify | Listen on Apple Podcasts Episode Summary: In this enlightening...
by Body Chek | Aug 3, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Could the way you relate to yourself be affecting your experience of persistent pain? In this episode of Beyond The Pain, Leigh Brandon speaks with Lindsay Little about the complex relationship between physical pain, emotional pain and self-love. Drawing on her own...
by Body Chek | Jul 27, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Could unresolved emotions, chronic stress and suppressed anger be contributing to persistent pain? In this episode of Beyond The Pain, Leigh Brandon speaks with author Amy Lansky about her personal experiences with lower back pain, sciatica, insomnia and other chronic...
by Body Chek | Jun 15, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
When pain has lasted for months or years, one of the hardest questions can be: where do I even start? By that point, many people have already tried stretching, strengthening, rest, treatment, scans, medication, posture changes, nervous system work, diet changes,...
by Body Chek | Jun 1, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
Pain relief matters — but is it the same as recovery? In this solo episode of Beyond The Pain, I take you behind the scenes of my new book, Beyond The Pain: A Whole-Person Approach to Understanding Pain and Participating in Recovery. After nearly three decades of...
