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Eliminating Pain Starts With One Thing: Listening to the Patient with Vanessa Leone

Eliminating Pain Starts With One Thing: Listening to the Patient with Vanessa Leone

by Body Chek | Dec 1, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this episode, I sit down with chronic pain specialist Vanessa Leone for a deep and refreshing look at what people in pain truly need — to be heard. Too many people are rushed, dismissed, or handed assumptions about their symptoms. Doctors, surgeons and even allied...
Pain Relief Through Cold Therapy: The Healing Power of Cold Plunging with Kris Rice

Pain Relief Through Cold Therapy: The Healing Power of Cold Plunging with Kris Rice

by Body Chek | Nov 3, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Strength & Conditioning

In this episode, I speak with Kris Rice, founder of ChillPod, about the surprising power of cold therapy to transform both body and mind. Kris takes us through her journey from avoiding cold water to embracing it as a daily tool for recovery, resilience, and emotional...
Healing Pain with Breathwork and Fascia | Brooke McPoyle

Healing Pain with Breathwork and Fascia | Brooke McPoyle

by Body Chek | Oct 27, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

This week on Beyond The Pain, former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of...
Neural Retraining: A New Path Out of Pain with Lori Clemmons

Neural Retraining: A New Path Out of Pain with Lori Clemmons

by Body Chek | Sep 15, 2025 | Blog, Chronic Pain, podcast, Sports Injuries, vodcast

In this episode of Beyond the Pain, Lori Clemmons shares her journey from chronic illness to becoming a life coach specializing in helping others with chronic pain. She discusses the impact of chronic pain on daily life, the importance of understanding the limbic...
Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries

In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy.  Jam reveals how diet,...
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