by Body Chek | Nov 3, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
In this episode, I speak with Kris Rice, founder of ChillPod, about the surprising power of cold therapy to transform both body and mind. Kris takes us through her journey from avoiding cold water to embracing it as a daily tool for recovery, resilience, and emotional...
by Body Chek | Oct 27, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
This week on Beyond The Pain, former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of...
by Body Chek | Sep 15, 2025 | Blog, Chronic Pain, podcast, Sports Injuries, vodcast
In this episode of Beyond the Pain, Lori Clemmons shares her journey from chronic illness to becoming a life coach specializing in helping others with chronic pain. She discusses the impact of chronic pain on daily life, the importance of understanding the limbic...
by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries
In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet,...
by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
