by Body Chek | Feb 13, 2023 | Blog, General Health, podcast, vodcast
Are you someone who tends to put things off and procrastinate? Do you assume that tomorrow is another day and you can put things off until tomorrow? How do you know you will definitely see tomorrow? Well, Vanessa Lambert, founder of ‘BeeFest’ explains in...
by Body Chek | Feb 6, 2023 | Blog, General Health, podcast, Strength & Conditioning, vodcast, Weight Loss
Allie Cass explains many factors of women’s health and weight loss, from her own personal experience and the experience of working with her female clientele. We discussed: Allie’s background Why women feel completely lost and confused The best dietary...
by Body Chek | Jan 14, 2023 | Blog, cancer, General Health, Immune System, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning, vodcast
It has been an exciting time since launching the Radical Health Rebel Podcast in August last year. I’ve had some amazing guests, sharing their knowledge on a wide range of health-related topics. Some of which have managed to get me into trouble with social media...
by Body Chek | Jan 9, 2023 | Blog, General Health, podcast, vodcast
In this episode of The radical Health Rebel Podcast, I spoke with author Jayne Buxton about whether eating a Plant-only based diet is necessary to save the environment. We discussed: Food Quality Is Crucial to the Health of the Environment Will A Plant-based Diet Help...
by Body Chek | Jan 2, 2023 | Blog, Chronic Fatigue, General Health, podcast, vodcast
In this episode I spoke with author Jayne Buxton about whether eating a Plant-only based diet is optimal for health. In the next episode we discuss whether a plants-only based diet is necessary to save the environment. We discussed: Is a Plant-Based Diet Better for...
by Body Chek | Dec 19, 2022 | Blog, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries, Strength & Conditioning, vodcast
In this episode, Kettlebell Master and World Champion, Mike Salemi discusses the exercise phenomenon that is the Kettlebell and how he learned through practise, competition, and pain and from world leaders, such as Louise Simmons and Paul Chek to Master The...
