(020) 3239 2470 leigh@bodychek.co.uk
  • Twitter
  • Instagram
  • YouTube
  • Twitter
  • Instagram
  • YouTube
  • Log In
  • My Account
BodyCHEK
  • Home
  • Services
    • Overcome Your Lower Back Pain
    • Overcome Your Shoulder Pain
    • Overcome Your Knee Pain
    • Overcome Your Neck Pain
    • Overcome Your Tummy Pain
    • Overcome Your Headaches
  • About
  • Media
  • Blog
  • Podcast
  • Success Stories
  • Shop
    • Books
  • Q & A
  • Contact
Select Page
GET IN TOUCH 
Healing Chronic Pain with Hypnotherapy – How Rewiring the Mind Can Ease Pain Naturally

Healing Chronic Pain with Hypnotherapy – How Rewiring the Mind Can Ease Pain Naturally

by Body Chek | Nov 10, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries

In this episode of Beyond the Pain, Ethan shares how he went from chronic pain and frustration to complete healing by working with the subconscious mind. We explore how hypnotherapy helps reprogram pain responses, calm the nervous system, and create lasting change...
Healing Pain with Breathwork and Fascia | Brooke McPoyle

Healing Pain with Breathwork and Fascia | Brooke McPoyle

by Body Chek | Oct 27, 2025 | Blog, Chronic Pain, General Health, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

This week on Beyond The Pain, former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of...
Neural Retraining: A New Path Out of Pain with Lori Clemmons

Neural Retraining: A New Path Out of Pain with Lori Clemmons

by Body Chek | Sep 15, 2025 | Blog, Chronic Pain, podcast, Sports Injuries, vodcast

In this episode of Beyond the Pain, Lori Clemmons shares her journey from chronic illness to becoming a life coach specializing in helping others with chronic pain. She discusses the impact of chronic pain on daily life, the importance of understanding the limbic...
Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries

In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy.  Jam reveals how diet,...
Why I’ve Simplified My Coaching (and How It Helps You Start Sooner)

Why I’ve Simplified My Coaching (and How It Helps You Start Sooner)

by Body Chek | Sep 6, 2025 | Blog, BodyCHEK, Chronic Pain, Chronic Pain, Sports Injuries

Lately I’ve been having the same conversation with clients, former clients, and people who are just discovering my work: “I know I need help, but a big commitment feels hard right now.” I hear you. Life is busy, money is tighter, and health doesn’t pause while we...
Pain Isn’t the Problem—It’s the Signal: Why I Went All-In on Chronic Pain

Pain Isn’t the Problem—It’s the Signal: Why I Went All-In on Chronic Pain

by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
« Older Entries
Next Entries »

Archives

Categories

  • Twitter
  • Instagram
  • YouTube
Powered by Pro-FitnessWebDesign.com

Privacy Policy