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Neural Retraining: A New Path Out of Pain with Lori Clemmons

Neural Retraining: A New Path Out of Pain with Lori Clemmons

by Body Chek | Sep 15, 2025 | Blog, Chronic Pain, podcast, Sports Injuries, vodcast

In this episode of Beyond the Pain, Lori Clemmons shares her journey from chronic illness to becoming a life coach specializing in helping others with chronic pain. She discusses the impact of chronic pain on daily life, the importance of understanding the limbic...
Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

Breaking Free from Chronic Pain: A Rockstar’s Journey to Real Healing with Jam Alker

by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries

In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy.  Jam reveals how diet,...
Why I’ve Simplified My Coaching (and How It Helps You Start Sooner)

Why I’ve Simplified My Coaching (and How It Helps You Start Sooner)

by Body Chek | Sep 6, 2025 | Blog, BodyCHEK, Chronic Pain, Chronic Pain, Sports Injuries

Lately I’ve been having the same conversation with clients, former clients, and people who are just discovering my work: “I know I need help, but a big commitment feels hard right now.” I hear you. Life is busy, money is tighter, and health doesn’t pause while we...
Pain Isn’t the Problem—It’s the Signal: Why I Went All-In on Chronic Pain

Pain Isn’t the Problem—It’s the Signal: Why I Went All-In on Chronic Pain

by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning

In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
The Mind-Body Connection in Pain Management with Ben O’Loghlin

The Mind-Body Connection in Pain Management with Ben O’Loghlin

by Body Chek | Aug 4, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries

In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O’Loghlin, an expert in the Alexander Technique. They discuss Ben’s personal journey with chronic pain and how he discovered the Alexander Technique as a solution. The...
What Your Fascia Is Trying to Tell You About Pain with Margarita Bennett

What Your Fascia Is Trying to Tell You About Pain with Margarita Bennett

by Body Chek | Jul 21, 2025 | Blog, Injury Rehabilitation, podcast, Sports Injuries

In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita’s extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the...
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