by bodychek_admin | Mar 19, 2013 | Chronic Fatigue, Weight Loss
In this blog, I will answer a question from ben, who asks, “what is a good FAR Infared Protocol”? Infrared (IR) saunas help to detoxify heavy metals and other toxic substances gently through the action of sweating caused by heat of the IR lamps. As fat...
by bodychek_admin | Jul 17, 2012 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
Functional Diagnostic Nutrition® (FDN) is an emerging field and growing body of work that bridges the gap between clinical nutrition and functional medicine.FDN is a type of detective work that seeks to identify and correct the underlying causes and conditions that...
by bodychek_admin | Jul 13, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a Metabolic Typing® Advisor, I am often asked what that entails… Metabolic Typing® is a process of finding out which foods are right for you and in what proportions to re-balance and optimise the body’s fundamental homeostatic control systems. This...
by bodychek_admin | Jul 11, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Holistic Lifestyle Coach I am often asked what that entails. Holistic Lifestyle Coaching includes improving health from the ground up using the Foundations of Health Principles. This enables optimisation and re-balancing of the all the body’s fundamental...
by bodychek_admin | Jul 9, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Practitioner, I am often asked what I do. Well here is my answer… C.H.E.K Practitioner’s have become the go-to practitioners. They help their clients to: eliminate back pain rehabilitate shoulder, neck and head pain eliminate knee pain improve posture...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Chronic Fatigue, Strength & Conditioning
You may have seen on a previous post that I met Jade Johnson in San Diego at The CHEK Conference. Jade has been Britain’s top female long jumper for the best part of the last decade. As a fan of athletics and a former school-boy longer jumper myself, I have been...
