by Body Chek | Jan 2, 2023 | Blog, Chronic Fatigue, General Health, podcast, vodcast
In this episode I spoke with author Jayne Buxton about whether eating a Plant-only based diet is optimal for health. In the next episode we discuss whether a plants-only based diet is necessary to save the environment. We discussed: Is a Plant-Based Diet Better for...
by Body Chek | Nov 7, 2022 | Blog, Chronic Fatigue, General Health, Injury Rehabilitation, podcast, Strength & Conditioning
Persistent Pain is a condition that many people suffer from, which can have a serious detrimental effect on quality of life. In this episode, which is the 1st of 2 parts, my buddy and long-term colleague, Matt Wallden explains what pain is, what persistent pain is and...
by Body Chek | Mar 7, 2022 | Chronic Fatigue, General Health, Immune System
Paul Chek shares his grave concerns about the invasion of digital media via portable electronics and what you can do to take back your life today for the health of Mother Earth and yourselves in this solo Living 4D podcast. It really is well worth the time investment...
by Body Chek | Oct 14, 2021 | Chronic Fatigue, General Health, Immune System
Most people, including medical doctors believe that vaccines go through full safety studies. However, if you hear what the top experts at the World Health Organisation have to say about safety studies, I guess it would surprise most people that sufficient safety...
by Body Chek | Jun 23, 2020 | Blog, Chronic Fatigue, General Health, Immune System, Strength & Conditioning
As you will be aware, optimal health and performance cannot be obtained without optimal nutrition.Optimal nutrition cannot be obtained without optimally produced, high quality foods. These include organic and biodynamic sources of food which have limited use of...
by Body Chek | Mar 12, 2019 | BodyCHEK, Chronic Fatigue, Digestive Issues
If you’re suffering from digestive issues, such as bloating, wind, pain, diarrhoea and/or constipation, not only can it be painful, embarrassing and frustrating, but also worrying that something more serious could be brewing underneath. Often times, people with...
