by Body Chek | Nov 10, 2023 | Blog, Chronic Fatigue, DIgestive Health, General Health, Immune System, Injury Rehabilitation, Sports Injuries
This week in Episode 4 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com, I share insights into Dr Quiet and the importance of getting adequate rest and provide valuable sleep tips to help you fall asleep and rejuvenate your body...
by Body Chek | Nov 6, 2023 | Uncategorized
In this week’s episode of The Radical Health Rebel podcast entitled “Gut Health & Autism”, I spoke with fellow FDN Practitioner Christian Yordanov about the importance of our gut and the gut microbiome, why it is so important to our overall health and also...
by Body Chek | Oct 31, 2023 | Blog, General Health
This Monday saw the release of episode 3 of my 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Diet and the importance of tuning to our own unique individual nutritional requirements based on our...
by Body Chek | Oct 30, 2023 | Uncategorized
In this week’s episode of The Radical Health Rebel podcast entitled, “Tried Everything, Yet You Still Have Acne” I will be discussing “Acne: The Good, The Bad & The Ugly” If you’re someone who has never suffered or isn’t suffering from acne, I invite you to...
by Body Chek | Oct 24, 2023 | Blog, General Health, Immune System
This Monday saw the release of Episode 2 of my new 6-Part series ‘HealthCHEK’, exclusively on www.ickonic.com. In this week’s episode I discuss Dr Happiness and the importance of our Dreams, Goals, and Core Values to achieving success in any part of...
