by bodychek_admin | Jul 9, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Practitioner, I am often asked what I do. Well here is my answer… C.H.E.K Practitioner’s have become the go-to practitioners. They help their clients to: eliminate back pain rehabilitate shoulder, neck and head pain eliminate knee pain improve posture...
by bodychek_admin | Feb 9, 2012 | BodyCHEK, General Health
I always try to see the positive side of life, but I also think it is important to make people aware of any potential dangers to health and major cases of injustice (and insanity). It is really important for you to educate yourself as to what is going on the world and...
by bodychek_admin | Jan 7, 2012 | BodyCHEK, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
After nearly three weeks of re-charging the batteries it was back in the gym this week. The main goals for my gym work are to increase muscle mass, reduce body fat, increase strength and power, condition for tennis and minimise the likelihood of injury. This week, my...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
OK, so I have made my first attempt at making liver pate. Even though I seriously lack any skill or creativity in the kitchen, I managed to make a reasonably good job of it. I was a little surprised that it actually looks almost edible. And guess what? It actually...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, General Health
If you’ve read my recent blogs, you will know that I recently took the Mediator Release Test to find out what foods my immune system is reacting too and therefore causing internal damage. So I was faced with a few challenges as every body is when required to...
