by Body Chek | Sep 11, 2013 | Acne, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
We can’t escape the fact that of the 100 trillion cells in our bodies, only 10 trillion of them are human cells. This means that 90% of the cells in our bodies are not human. So what are they? Our bodies have a number of viruses, fungi, bacteria and parasites....
by Body Chek | Sep 2, 2013 | Acne, Chronic Fatigue, General Health, Weight Loss
I’ve never done this before, but this post is actually a repeat of a post I wrote last year. The reason I am repeating it is because it is a massively under-estimated problem and I see a lot of people around me poisoning themselves in ignorance. If read...
by bodychek_admin | Dec 17, 2012 | General Health
Last week I received a testimonial from a client that I helped this year with debilitating IBS. Here it is: Tag Line “Leigh is the answer to all your problems” Leigh was recommend to me by my good friend and boss. I had suffered with daily debilitating IBS-D for 19...
by bodychek_admin | Nov 15, 2012 | BodyCHEK, Professional Courses
On Tuesday evening (UK time) I presented this month’s CHEK Webinar. This month’s webinar was entitled, “Are You Getting to Bed on Time?” During the webinar I discussed the importance of getting to bed on time with regards to designing exercise...
by bodychek_admin | Jul 11, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Holistic Lifestyle Coach I am often asked what that entails. Holistic Lifestyle Coaching includes improving health from the ground up using the Foundations of Health Principles. This enables optimisation and re-balancing of the all the body’s fundamental...
