by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses, Sports Injuries, Strength & Conditioning
This weekend, I was presenting for The CHEK Institute at The Big One Down South Fitness Convention in Wokingham, Buckinghamshire. Along with Team CHEK Presenter Duncan Reeve, we delivered six 1-hour lectures and workshops including ‘Squatology’,...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Sports Injuries
“Anatomy of Sports Injuries for Fitness and Rehabilitation” Official Launch Date – 1st October 2011. Whether you are a professional who helps people with injuries or you would like to know more about your own injuries, the book is being officially...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses
Last week, I taught CHEK Exercise Coach at The CHEK Europe Headquarters in Mawdesley, Lancashire. I was very fortunate that I had a great group of students who were all highly self-motivated and worked really hard during the week. I always like to teach in a very...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses, Strength & Conditioning
On 17th April, I taught my “Developing Speed for Sport” Workshop. The workshop is based on my book, “Anatomy for Strength and Fitness Training for Speed and Sport” which has sold over 20,000 copies. This is possibly the most enjoyable of my...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses
Over the last two weeks, I have taught three workshops across 4 days and two separate weekends. Firstly, on 16th April, I taught my “understanding the Core” Workshop. I taught a group of exercise professionals the importance of functional anatomy of the...
