by Body Chek | Sep 26, 2025 | Blog, BodyCHEK, Chronic Pain, DIgestive Health, Immune System, Injury Rehabilitation
Living with chronic pain or fibromyalgia can feel overwhelming. The exhaustion. The endless trial and error. The sense that no one truly understands what you’re going through. If that’s you, please know this: you are not broken, and your body is not your enemy.It’s...
by Body Chek | Sep 8, 2025 | Blog, Chronic Pain, Injury Rehabilitation, Sports Injuries
In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet,...
by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
by Body Chek | Aug 11, 2025 | Blog, Chronic Pain, DIgestive Health, Injury Rehabilitation, podcast, Skin Health
In this episode of the Radical Health Rebel podcast, Divya Dhawan shares her personal journey with Sjogren’s disease and how it led her to become a functional health practitioner. She discusses the importance of gut health, the role of diet and lifestyle in...
by Body Chek | Aug 4, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O’Loghlin, an expert in the Alexander Technique. They discuss Ben’s personal journey with chronic pain and how he discovered the Alexander Technique as a solution. The...
