by Body Chek | Sep 6, 2025 | Blog, BodyCHEK, Chronic Pain, Chronic Pain, Sports Injuries
Lately I’ve been having the same conversation with clients, former clients, and people who are just discovering my work: “I know I need help, but a big commitment feels hard right now.” I hear you. Life is busy, money is tighter, and health doesn’t pause while we...
by Body Chek | Aug 25, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries, Strength & Conditioning
In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Raynor on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain...
by Body Chek | Aug 4, 2025 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries
In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O’Loghlin, an expert in the Alexander Technique. They discuss Ben’s personal journey with chronic pain and how he discovered the Alexander Technique as a solution. The...
by Body Chek | Jul 21, 2025 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita’s extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the...
by Body Chek | Nov 18, 2024 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this week’s episode of The Radical Health Rebel Podcast, I’m joined by Katie Rothwell to explore her deeply personal journey through chronic lower back pain that began after childbirth. Katie quickly realized that there was more to pain than just the physical...
