by Body Chek | May 11, 2026 | Blog, Chronic Pain, DIgestive Health, General Health, Immune System, Injury Rehabilitation, podcast, Professional Courses, Sports Injuries
Many people living with chronic pain are told to manage symptoms, take medication, or simply learn to live with it. But what if pain is not the real problem — but a signal that something deeper is going on inside the body? In this episode of Beyond The Pain, I speak...
by Body Chek | Apr 13, 2026 | Blog, Injury Rehabilitation, podcast, Sports Injuries
What happens when chronic illness forces you to question everything you thought you knew about health and healing? In this episode of Beyond The Pain, I’m joined by holistic nutritionist Christine Ruch to explore her powerful journey through chronic illness,...
by Body Chek | Apr 29, 2024 | Blog, DIgestive Health, Digestive Issues, General Health, Immune System, podcast
This week, I had the pleasure of interviewing Dr. Jason Hawrelak, a renowned researcher, educator, and naturopath with a wealth of knowledge and over two decades of clinical experience. With a PhD focused on probiotics, prebiotics, and herbal medicines for gut health,...