by bodychek_admin | Jun 6, 2012 | BodyCHEK, Professional Courses, Sports Injuries, Strength & Conditioning
Two weeks ago, I spent a very hot and sunny week at David Lloyds, Leeds teaching the second CHEK Exercise Coach of the year. I had a great group of students, two from Yorkshire, one from London, one from Belgium, one from Denmark and one from France. As always it was...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses
Last week I was teaching CHEK Exercise Coach at The Albany in London. I had eight eager students all keen to learn coming from all over south England and one student from Finland. As always with a CHEK course, it was a great group of people to teach. Whilst many of...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses, Sports Injuries, Strength & Conditioning
This weekend, I was presenting for The CHEK Institute at The Big One Down South Fitness Convention in Wokingham, Buckinghamshire. Along with Team CHEK Presenter Duncan Reeve, we delivered six 1-hour lectures and workshops including ‘Squatology’,...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses
Last week, I taught CHEK Exercise Coach at The CHEK Europe Headquarters in Mawdesley, Lancashire. I was very fortunate that I had a great group of students who were all highly self-motivated and worked really hard during the week. I always like to teach in a very...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses
On the final day of the conference, I managed to see Chris Maund discussing Distance Running for Beginners, Jon Bowskill and Dan Plev discussing the past, present and future of Spinal rehabilitation, Dan Hellman discussing Respiration, Dr William Previte discussing...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses
The following morning after two late nights in a row, I was starting to feel a little jaded and I still had a to give another presentation that day. The day started with Jade Johnson and Warren Williams showing us how Warren had helped to condition Jade from her...
