by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses
Hi Everyone, Yesterday I went to St George’s Hospital Teaching College to observe a cadaver dissection focusing on the abdominal region of the body. It was very interesting to see the thickness of fascia and muscle tissue in the body and to feel how amazingly...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses, Sports Injuries, Strength & Conditioning, Weight Loss
This week I have been getting a little excited. One of my passions is to learn. I love to learn. I love to learn about the human body and how I can put it to use to help people to lose weight, overcome injuries or improve their sports performance. The rewards are...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses, Sports Injuries, Weight Loss
Wow what a year it has been! A very busy year that has been packed from start to finish. The year started with some good wins in the Middlesex Tennis Tournaments and saw me reach the quarter finals for the first time. I also ran 2 ‘Take Control’ Weight...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses
Last weekend saw me fly to Edinburgh to teach my 2 day workshop entitled “Understanding The Core” to a team of personal trainers at the Virgin Active Health Club (previously the Holmes Place Health Club). There is quite a buzz in the industry around...
