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Why Adrenal Fatigue Is Stopping You From Losing Body Fat!

by bodychek_admin | Dec 25, 2011 | BodyCHEK, Chronic Fatigue, Weight Loss

Happy New Year! OK, I’ve had a nice rest over the festive season (which is why I haven’t blogged for a while), but now I’m back with a bang in 2011. My first blog for this year is very relevant if you are looking to get back into shape after the...

BodyCHEK @ LifeSmart Celebration Evening

by bodychek_admin | Dec 25, 2011 | BodyCHEK, Chronic Fatigue, Sports Injuries, Strength & Conditioning, Weight Loss

On Monday of this week, I hosted a Celebration Evening @ LifeSmart to celebrate my move to this new amazing venue. Guests arrived to a feast of delicious organic nibbles and juices which were very popular (especially with our special guest!). The guests crammed into...

When is Wild Salmon not Wild? Part 2

by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss

In my last post, I stated that I had received farmed salmon from Waitrose, when it fact, I had ordered wild salmon and it came in ‘Wild Alaskan Salmon’ packaging. Following my return from the tennis match, I called the Ocado Call Centre and spoke with a very pleasant...

Are Hidden Internal Stressors Making You Sick? – Part 4

by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss

If you are not quite feeling yourself or are not feeling as young and energetic as you used to, you may just have a hidden internal stressor such as an infection. To discover whether you have an infection or not, you may wish to use a good laboratory. It is suggested...

Are Hidden Internal Stressors Making You Sick? – Part 3

by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss

In this post, I will show you some of the common infections us humans get, how we become infected and what symptoms they may cause: Giardia Lamblia Giardia Lamblia is a flagellated protozoa parasite that colonizes and reproduces in the small intestine (S.I.), causing...

Are You Hidden Internal Stressors Making You Sick? – Part 2

by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss

In Part One of this post, I introduced the concept of infections being stressful to the body often causing less than optimal health and disease and how most people have them without knowing. Secondary infections or opportunistic organisms suggest a more deep-rooted...
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