by bodychek_admin | Dec 23, 2011 | BodyCHEK, Weight Loss
According to Reuters, researchers have produced the first clear evidence for a gene common in the population that dictates why some people gain weight while others do not. They found the gene, called FTO, by studying nearly 39,000 white Europeans in a finding they...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
If you are like most people you would have had an easter egg or two over the weekend. Some of you would have received a number of easter eggs and eaten them all already. Then there are those of you who will be eating yours over the next week or two. Now you may expect...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Professional Courses
Understanding the Core workshop took place this weekend and was a very enjoyable experience for all, including me! I had a small group, so I was able to give each person more specific time which I know they really appreciated. It is very rewarding for me to see...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
Hi Everyone, It’s really interesting, I’ve spent the last 11 years or so studying human anatomy & biomechanics, physiology, exercise prescription, corrective exercise, high performance exercise, nutrition, metabolic typing behaviour change modification...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
We see fear causing problems all around the world. We often fear something just because it is different to us and we don’t try to understand the differences. This is what causes greed, racism and wars! You could also call it politics. But we have a choice in...