by bodychek_admin | Dec 23, 2011 | BodyCHEK, Chronic Fatigue, Weight Loss
In my last post I explained how the hormone cortisol is released to enable us to escape from predators in the wild which is also known as the flight or flight response. In this post, I will explain what effects Cortisol has on the body. Cortisol is essential to get us...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Chronic Fatigue, Weight Loss
We hear all the time in the media that you have to exercise more and eat less to lose weight. This is not always true. In fact, eating less and exercising more can keep your bum looking big. How does that work I hear you say? Well, our bodies are still hard-hired the...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
It was announced today, that the price of meat is to be increased due to the price of feed being increased. The main reason why the price of feed is being increased is due to a bad wheat harvest, partly due to the floods this summer. This is rather interesting...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Strength & Conditioning
If you follow sport, you would have seen this week that a scandal broke out when an England Cricket player threw a Jelly Bean at the stumps whilst Indian fast bowler Zaheer Khan was batting. Now I’m not too interested in the Sledging that goes on in cricket, but...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
People are becoming more and more aware that they may have an insensitivity to wheat and are therefore restricting it from their diet. Food insensitivities or intolerances have been shown to cause many common ailments and diseases known today. So if you restrict or...
