by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Professional Courses, Sports Injuries, Strength & Conditioning, Weight Loss
This week I have been getting a little excited. One of my passions is to learn. I love to learn. I love to learn about the human body and how I can put it to use to help people to lose weight, overcome injuries or improve their sports performance. The rewards are...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Sports Injuries, Strength & Conditioning, Weight Loss
We see fear causing problems all around the world. We often fear something just because it is different to us and we don’t try to understand the differences. This is what causes greed, racism and wars! You could also call it politics. But we have a choice in...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
Whether you watch TV, listen to the radio, read newspapers or surf the web, one thing almost impossible to escape is the goings on inside the Celebrity Big Brother house. Huge controversy has been caused by the argument between Shilpa Shetty and BB’s own Jade...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health
In my last post, I explained this importance of supplementing a good diet with high quality supplements. So how can you go about supplementing properly? Firstly, you need to know your metabolic type before deciding which foods and supplements are right for you. Taking...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
Many people come to see me who are unwell or injured and are using very poor quality supplements that are likely to be contributing towards their health problems. Alternatively there are others who believe that supplementation is just a waste of money. So what is the...
