by Body Chek | Jun 22, 2026 | Blog, Injury Rehabilitation, podcast, Sports Injuries
In this episode of Beyond The Pain, Leigh Brandon explores why many traditional pain treatment approaches fall short when they focus too narrowly on the painful area or rely too heavily on technique. While biomechanics, anatomy and hands-on skills all have their...
by Body Chek | Jul 29, 2024 | Blog, Injury Rehabilitation, podcast
This week on the podcast, I am thrilled to introduce a remarkable guest, Jill Robinson, the owner of The Organic Pilates Studio in North-East England. Jill is a specialist in women’s health and has recently released an insightful new book, “The Embodied Core: A...