by bodychek_admin | Dec 24, 2011 | BodyCHEK, Sports Injuries, Strength & Conditioning, Weight Loss
As always, I continue to strive to provide the best possible advice and support to help you to achieve your health and performance goals. After all, without your health, what kind of life do you have? It is my life’s dream to help as many people as possible to achieve...
by bodychek_admin | Dec 24, 2011 | BodyCHEK
I am often asked what I do for a living. Whilst I combine a number of different professions into my work, the skills and techniques I use the most come from my work as a C.H.E.K Practitioner and CHEK Holistic Lifestyle Coach. What we do as C.H.E.K Practitioners and...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
As I stated in my last post, 2008 was a great year for me and for BodyCHEK. 2008 was the first year I took my foot off the pedal in terms of studying. I only completed 2 courses, which is not much for me. I did continue to read on a daily basis, but much of what I...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Strength & Conditioning
If you are wanting to perform in a sport or even in your job to the best of your ability and reach your true potential, then you probably need to focus on areas that you may not have considered before now. In my practise I use a truly holistic approach, focusing on my...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
When you are unwell, injured or just need more energy, who do you turn to for help? Do you go to see your GP, a nutritionist, a personal trainer, a CHEK Practitioner, a Massage Therapist or an energy healer? Regardless of who you see, it is important to find someone...
