by bodychek_admin | Dec 26, 2011 | BodyCHEK, Sports Injuries
On Friday, I received a copy of my latest book, hot off the press. It’s always nice when you see the physical manifestation of your hard work. Whether you have an injury that you would like to learn more about or if you are a professional working with clients...
by bodychek_admin | Dec 26, 2011 | BodyCHEK, Professional Courses
Over the last two weeks, I have taught three workshops across 4 days and two separate weekends. Firstly, on 16th April, I taught my “understanding the Core” Workshop. I taught a group of exercise professionals the importance of functional anatomy of the...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Sports Injuries, Strength & Conditioning, Weight Loss
As always, I continue to strive to provide the best possible advice and support to help you to achieve your health and performance goals. After all, without your health, what kind of life do you have? It is my life’s dream to help as many people as possible to achieve...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Sports Injuries
Hopefully, during the first two parts of this post, you would have gained an understand of the complexity of dysfunction in the body. You will have also got an insight into how I follow a relatively simple system to help people overcome their challenges. In this post,...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
On a very frequent basis I work with clients who have received many different treatments and tried many different modalities all to no avail prior to coming to see me. Following a period of time following one of my ‘Results’ Programmes, their energy begins...