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Healing Chronic Pain: The Mind, Body & Lifestyle Connection with Hany Demian

Healing Chronic Pain: The Mind, Body & Lifestyle Connection with Hany Demian

by Body Chek | Jul 6, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries

Chronic pain is often treated as though it is purely a physical problem — an injury, a joint issue, a disc problem, inflammation, or degeneration. But for many people living with persistent pain, the real picture is far more complex. In this episode of Beyond The...
Chronic Pain, Cold Exposure & Rebuilding Health

Chronic Pain, Cold Exposure & Rebuilding Health

by Body Chek | Jun 30, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries

In this episode of Beyond The Pain, I speak with Cam Cordin about his powerful journey from chronic pain, physical breakdown and emotional rock bottom to rebuilding his health through discipline, resilience and what he calls the Savage Chill System. Cam had spent...
Rethinking Pain Care: Beyond Technique to a Whole-Person Approach

Rethinking Pain Care: Beyond Technique to a Whole-Person Approach

by Body Chek | Jun 22, 2026 | Blog, Injury Rehabilitation, podcast, Sports Injuries

In this episode of Beyond The Pain, Leigh Brandon explores why many traditional pain treatment approaches fall short when they focus too narrowly on the painful area or rely too heavily on technique. While biomechanics, anatomy and hands-on skills all have their...
Chronic Pain Recovery: Where to Start When Pain Has Lasted for Years

Chronic Pain Recovery: Where to Start When Pain Has Lasted for Years

by Body Chek | Jun 15, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries

When pain has lasted for months or years, one of the hardest questions can be: where do I even start? By that point, many people have already tried stretching, strengthening, rest, treatment, scans, medication, posture changes, nervous system work, diet changes,...
Chronic Pain Myths: Why Pain Doesn’t Always Mean Damage

Chronic Pain Myths: Why Pain Doesn’t Always Mean Damage

by Body Chek | Jun 8, 2026 | Blog, Chronic Pain, Injury Rehabilitation, podcast, Sports Injuries

Chronic pain can be frightening enough on its own, but the stories people are told about their pain can sometimes make recovery feel even harder. In this solo episode of Beyond The Pain, I explore some of the most common myths that keep people stuck in persistent pain...
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