by bodychek_admin | Dec 12, 2012 | General Health
This week I received a really nice email from a client who I helped with fertility issues. She gave birth to a lovely little girl last month and here is the email she sent me: Dear Leigh, I hope you are well and gearing down for a relaxing festive season. I...
by bodychek_admin | Oct 1, 2012 | General Health
Last month a great article appeared in the New England Journal of Medicine. It was entitled, “From Sick Care to Health Care — Reengineering Prevention into the U.S. System”. It explained how the current health systems in the USA and the rest of the western...
by bodychek_admin | Sep 13, 2012 | BodyCHEK, General Health
It is always very rewarding to receive positive feedback from clients. Last year I was approached by a client and his wife who were having fertility issues. After two failed IVF treatments, my client’s wife was understandably getting very upset. I worked with...
by bodychek_admin | Jul 17, 2012 | BodyCHEK, Chronic Fatigue, General Health, Weight Loss
Functional Diagnostic Nutrition® (FDN) is an emerging field and growing body of work that bridges the gap between clinical nutrition and functional medicine.FDN is a type of detective work that seeks to identify and correct the underlying causes and conditions that...
by bodychek_admin | Jul 13, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a Metabolic Typing® Advisor, I am often asked what that entails… Metabolic Typing® is a process of finding out which foods are right for you and in what proportions to re-balance and optimise the body’s fundamental homeostatic control systems. This...
by bodychek_admin | Jul 11, 2012 | BodyCHEK, Chronic Fatigue, General Health, Sports Injuries, Strength & Conditioning, Tennis, Weight Loss
As a CHEK Holistic Lifestyle Coach I am often asked what that entails. Holistic Lifestyle Coaching includes improving health from the ground up using the Foundations of Health Principles. This enables optimisation and re-balancing of the all the body’s fundamental...
