by bodychek_admin | Oct 1, 2012 | General Health
Last month a great article appeared in the New England Journal of Medicine. It was entitled, “From Sick Care to Health Care — Reengineering Prevention into the U.S. System”. It explained how the current health systems in the USA and the rest of the western...
by bodychek_admin | Sep 13, 2012 | BodyCHEK, General Health
It is always very rewarding to receive positive feedback from clients. Last year I was approached by a client and his wife who were having fertility issues. After two failed IVF treatments, my client’s wife was understandably getting very upset. I worked with...
by bodychek_admin | Sep 10, 2012 | Sports Injuries, Strength & Conditioning
Active Release Technique® (ART) is a patented, advanced soft tissue system/movement based massage technique that is used to help with problems of muscles, tendon, fascia, ligaments and nerves. ART has been used to help people with conditions such as back pain,...
by bodychek_admin | Sep 10, 2012 | BodyCHEK, Professional Courses, Sports Injuries
Over the last four days, I took the ‘Spine’ module in Active Release Technique® at their European head quarters in Moss, Norway. The whole trip was a great experience. Not only did I get my head stuffed with loads of great knowledge and techniques, but I...
by bodychek_admin | Aug 13, 2012 | BodyCHEK, Professional Courses
Last week I was fortunate enough to teach an amazing group of students on CHEK Exercise Coach in beautiful Kingston, Surrey. As often happens on day one, a little panic amongst the group set in as to how they we’re going to survive the week following the first...
