by bodychek_admin | Dec 24, 2011 | BodyCHEK, Professional Courses
Hi Everyone, Unlike most in the health and fitness arena, August has again been the busiest month of my year. The month began by finding out I had successfully completed a Post Graduate Diploma in Sport & Remedial Massage. I also completed the summer tennis season...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
When you are unwell, injured or just need more energy, who do you turn to for help? Do you go to see your GP, a nutritionist, a personal trainer, a CHEK Practitioner, a Massage Therapist or an energy healer? Regardless of who you see, it is important to find someone...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, Chronic Fatigue, General Health, Strength & Conditioning, Weight Loss
First, I must apologise for not blogging for a couple of weeks. I have just completed the three most busiest weeks I have had as a Practitioner. Interestingly, this leads me on to today’s post. During the last 3 weeks I have been working between 10 and 12 hours...
by bodychek_admin | Dec 23, 2011 | BodyCHEK, General Health, Weight Loss
The majority of foods that can be purchased in our supermarkets these days are what many experts would consider non-foods. Non-foods are foods that require more nutrients to digest and assimilate than the food provides. Almost all processed foods can be considered...
by bodychek_admin | Dec 23, 2011 | BodyCHEK
Following my Top 5 Successes, one of the people I asked to share theirs was my friend and teacher Paul Chek. An amazing man who I regard with the highest respect and as a living legend. The word genius is very over-used, but in my view Paul is a genius (he would...
