The Truth About Cholesterol

In this 5 Part Blog, I will explain the truth about Cholesterol and show you how you are being mislead. I will also show you simple steps that you can take to avoid heart disease and cancer which is very prevalent these days. For now, just remember, when it comes to...

A Half Ton Mum – Part 2

If you are in a situation where it is becoming difficult for you to move around because of your size or you think you might be heading in that direction, read on… For anybody who is very overweight, my experience has shown me that there is always an underlying...