by bodychek_admin | Dec 24, 2011 | BodyCHEK, Weight Loss
If you are one of the many people today who are overweight and finding it difficult to lose those excess kilos, there may be a reason that you might not have considered until now. As part of our survival mechanism, when our detoxification systems are unable to...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
Those of you who have read my posts before will know that I am a big advocate of organic farming and natural food production to help sustain our health. Many people are still unconvinced of the importance to change to supporting local farmers and the eating of organic...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health, Strength & Conditioning, Weight Loss
I have been receiving a lot of questions regarding protein shakes lately. Ultimately, I recommend eating good organic food in accordance with your metabolic type. There are occasions however, when it is a challenge to eat an ideal meal or snack. Prior to or following...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
As I stated in my last post, 2008 was a great year for me and for BodyCHEK. 2008 was the first year I took my foot off the pedal in terms of studying. I only completed 2 courses, which is not much for me. I did continue to read on a daily basis, but much of what I...
by bodychek_admin | Dec 24, 2011 | BodyCHEK, General Health
It part one of this post, I explained a little about the germ theory and how Louis Pasteur finally believed it to be incorrect. Even though Louis Pasteur finally realized the germ theory to be incorrect on his death bed all those years ago, the dairy industry still...
